Frompy Fact Friday #1! Yes, it is a Friday of facts, a weird
story of a baseball guy that may be off the rocker a little bit and
frompyness in the Sponge World as always! #StayNatural
About the Podcast
The Natural Sponge and Friends Podcast was created and is hosted by JC 'Sponge' Helsabeck. 'Sponge' brings in many guests with vastly different back grounds to discuss Life, Sports, Love and much much more!