Preview Mode Links will not work in preview mode

Natural Sponge & Friends

Apr 23, 2020

Sponge and Russ start off with another public service announcement about being true to who you are and that yes indeed, they were both right again! Alex Cora's suspension is a scam and Kyle Larson's suspension is yet another example of everyone being SOFT in 2020. Russ lights you up with NFL Draft information before the...


Apr 21, 2020

Sponge & Russ shout out fallen brothers and try to set a standard that race means nothing. Truth should set you free and Legion Baseball is becoming a disgrace. The NFL Draft is coming and special guest Amber knows 7, 7, 7, 7! Apple Cider Vinegar can be your best friend and medical, only 'medical' marijuana will...


Apr 16, 2020

Sponge and Russ dive into the blasphemous statement from Winston before talking normal football and sports. The guys shout out little homie Milo (RIP) and talk about 'Booze-Pops' before finishing up with Ken Griffey Sr. and Duke brothers. Go listen to 'Eye of the Storm' by Ryan Stevenson! #StayWiREDdifferent


Apr 12, 2020

Sponge and Russ are back for Round 2 of WiRED! The two 'Tre-Fo-ians' start with life and perseverance before discussing more Tiger King and a couple of fat sisters in Kentucky. Before Russ ends it with a blasphemous quote from a bad quarterback, Mufasa Pride calls out any and all comers in a head to head beer pong...


Apr 10, 2020

Sponge and Russ dive into sports, COVID-19, Tiger King, life and much more! After the first 3 WiRED episodes, it will be its own Podcast to Subscribe to! Shoutout to our roots and the ‘TreFo’... the 336 ... Sponge and Russ tackle sports and life every, single, time! Spread the word and tell your friends! LISTEN!...